<p class="p1"><strong>Plantar Fasciitis can be living, changing, and altering your quality of life. For example, when your first step out of bed in the morning is painful, or you anticipate that change, it changes your brain, how you look at life, along with the difference in what sports you can do, as well as the removal of running.</strong></p> What if you could change all of that? There are so many treatments that promise relief, and yes, sometimes they work. But to truly change the fascia, you have to move the fascia every day and take out lines of tension that the fascial restrictions created. Treatments that only look at the symptom, the excruciating pain in the heel of your foot. You may be missing out on the cause. What caused that pain? This book answers many questions and introduces a revolutionary looking at plantar fasciitis. As a therapist and fascia expert for over 25 years, I look at the fascia and the body differently. I call what I do, opposite day. If it isn't working, everything you are doing, we have to change the way we address the pain. Join me on this journey to a pain-free body at any age by taking a look at the fascia from the inside out.
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